Austin Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I urgently need an update on the shake weight.
kthxbai. 
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Re: guava
But of course!
1. Do not use the shake weight in front of a mirror. You may be forced to suspend your workout to catch your breath from all the laughing. Bonus: ab workout!
2. Do not be alarmed when your pet wants a front row seat to view the shake weight workout. Feel free to pretend he/she is not judging you.
3. You may feel ashamed about the soreness you experience the day after your shake weight workout. Act like nothing is wrong. If questioned, have a story ready about a tough boxing class. Offer to show off your moves if the questions persist.
4. When your brother's wife asks for a shake weight for her birthday, secretly vow to increase your workouts (above and beyond the one you've done) and challenge her to an arm-wrestling match at the next family dinner. It is on like donkey kong!
I bet I'll be sending out invitations to the gun show by October.
Rarely Updated Blog
thank you for the informative review!