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How do you sleep?

Recently national news reports have announced that new findings indicate that married couples who sleep separately tend to be more satisfied in their marriages vs. married couples who sleep together in the same bed.

Nesties - what is your opinion on the subject? How do you sleep?

 

Re: How do you sleep?

  • Same bed! I have trouble sleeping when he isn't in bed with me
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  • My husband travels so much for work that we can't stand to NOT be in the same bed together... but maybe that's what helps us.
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  • imagewiggyslilsis:
    Same bed! I have trouble sleeping when he isn't in bed with me

    This!  Before DD came along whenever DH wasn't in bed yet I used to wake up randomly.  Once he's in bed I sleep soundly.  I think the studies that have couples who sleep separately do well is because maybe someone snores or has some other issue that keeps the other person awake.  Thus, making the person tired during the day and cranky, which in turn can make them snappy at spouse.

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  • We usually sleep separately. My H: comes to bed very late due to his work (between 2-5 am), he is noisy, he snores terribly, and I am a very light sleeper who has trouble falling back asleep when woken.

    We do sleep together sometimes but it is usually not a totally positive  experience for me and I am totally wiped out the day after. 

    I know this bothers my H to some degree but I am fine with it. I need my sleep! 

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  • Same bed but separate blankets.  I'm always cold and he's always too hot.  This way neither of us have to be the covers hog.

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  • H and I sleep the full 8-10 hours together maybe once or twice a week. I'm more of a night person, and he works super early in the morning, so I just stay up until he leaves, and sleep most of the day. Plus, H snores, grumbles, steals all the blankets, takes up all the space and is like his own personal space heater. I usually get in bed with him when he's going to sleep and snuggle until I get too hot.
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  • DH and I sleep together. We both have trouble sleeping if we aren't in the same bed. We both have the same sleep schedules, neither of us snores or talks in our sleep, he stays perfectly still, I only move around when I'm restless, and we have a king size bed, which makes life much easier since we also share the bed with our dog.
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  • FI and I sleep together. Although getting a memory foam mattress has dramatically improved my ability to stay asleep when he comes to bed (and same for him when I get up in the morning). We both sleep great, although I do sleep fine when I'm traveling by myself.
  • imageMaryboo247:
    H and I sleep the full 8-10 hours together maybe once or twice a week. I'm more of a night person, and he works super early in the morning, so I just stay up until he leaves, and sleep most of the day. Plus, H snores, grumbles, steals all the blankets, takes up all the space and is like his own personal space heater. I usually get in bed with him when he's going to sleep and snuggle until I get too hot.

    I was going to say almost the exact same thing. H gets up at 3 am to go to work and I don't usually get home until 12 or 1. So sometimes I try to stay up to see him off to work otherwise we don't see much of each other til Sunday when we both have the day off. If I had my choice though under normal working hour conditions, I would choose seperate beds. He sleeps diagonal, takes all the blankets, is a furnace, and puts his leg over my legs which drives me crazy because I can't move. I love him dearly but he wakes me up constantly, even though I'm a heavy sleeper. He also does that thing where I move away from him a little bit and he just moves closer til i'm on the edge of the bed with nowhere else to go. At which point I go to the couch. And I would LOVE to sleep all day, but no can do with kiddos. A nap, sure, but not all day. I think that's what I want for my birthday:think I'll get it?

  • We sleep together 4 nights a week and seperate 3 nights.  I work nights so we are apart those nights.  We both hate it, but on the other hand, if I am not asleep before him, or get woken up by something then I cannot go to sleep because his snoring will keep me awake.  I often get up for a while, do something and go back to bed and I can sleep.  If I go to sleep first, I am fine.  I don't even hear him!  We do often sleep under seperate blankets though because I am super cold in bed and he is super hot.  we try to sleep under the same sheet  and I just pile a quilt over the top...so he can have easy access to wrap his arms around me when he wakes up in the morning though :-)
  • Can anyone find the study mentioned by the OP or any news reports citing the study?  The only thing I can find is a recent study that indicated that ~25% of couples sleep separately.  However, the article doesn't appear to say that these couples were more satisfied in their marriages.  In fact, recommendations were made in most news reports that couples sleeping separately should seek out solutions for the underlying problems causing the separate beds, e.g. snoring.

    Here is one of the news reports I saw:

    http://abcnews.go.com/GMA/Sleep/sleeping-spouse-solutions-tips-share-bed/story?id=11478838

  • imagewiggyslilsis:
    Same bed! I have trouble sleeping when he isn't in bed with me

    This.  I hate sleeping by myself.  Right now since I'm single I have too, but its nothing like the comfort of having someone beside you hold all night (well sometimes if its not too hot or they snor, LOL!).

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  • imageCaseyIrishStar:
    My husband travels so much for work that we can't stand to NOT be in the same bed together... but maybe that's what helps us.

     

    This! DH is either out of town for work or is working opposite hours of me. So when we get the chance to be sleeping/home at the same time, we have to sleep in the same bed. 

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  • i sleep awesome and our marriage is fantastic. i see no reason to sleep apart.

    sometimes i think people who 'do studies' need to get some hobbies.

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  • H and I sleep well without issues. I'm kind of a bed hog but he just shoves me over and I don't even wake up.Smile It's weird to sleep alone now that I'm use to sleeping with someone.
  • We sleep together.  I hate sleeping by myself now.  Unless I'm drugged up, then I don't care.

    H gets really hot in his sleep, he tosses and turns and subsequently destroys the bed, and sometimes hogs the covers, but I wouldn't dream of sleeping apart because then I'd miss all of his wonderful sleep talking escapades.

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  • We sleep together. Neither one of us likes to sleep apart, although there are occasional nights where DH will fall asleep at the computer or get up in the middle of the night half asleep to snack and he'll stumble over to the couch afterwards, fall back to sleep there then come to bed a few hours later. 
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  • same bed! i can't fall asleep or sleep well if he's not in bed..
  • imageemyinpink:
    FI and I sleep together. Although getting a memory foam mattress has dramatically improved my ability to stay asleep when he comes to bed (and same for him when I get up in the morning). We both sleep great, although I do sleep fine when I'm traveling by myself.

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  • imageehostilo:

    We sleep together.  I hate sleeping by myself now.  Unless I'm drugged up, then I don't care.

    H gets really hot in his sleep, he tosses and turns and subsequently destroys the bed, and sometimes hogs the covers, but I wouldn't dream of sleeping apart because then I'd miss all of his wonderful sleep talking escapades.

    haha my dh speaks in his sleep too! the other day he was asking me for fries lol..he's something

  • I wonder who did this study and what it was all based on.

     I could see where if one of you was a really loud snorer or moved a lot at night and the other was a light sleeper and was always disturbed by this where it would benefit both parties to sleep separate so everyone got sleep and sleep= happy. 

    I'm a sleep talker too which I'm sure entertains my husband also. 

  • I have too many stories to even begin to tell them. 

    EDIT: I quoted the wrong person.  This was to whoever responded about the sleep talking. 

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  • I would love to have a separate bedroom from my husband. He's an insanely light sleeper (ice maker will wake him up), and I can sleep through anything and like to wake up at the butt crack of dawn. With him being a terrible sleeper, he likes to sleep until the very last minute possible. 

    We've discussed it, and if our next house is big enough, we'll probably do it. 

    imageimageimage
  • imageEngineerAaron:

    Can anyone find the study mentioned by the OP or any news reports citing the study?  The only thing I can find is a recent study that indicated that ~25% of couples sleep separately.  However, the article doesn't appear to say that these couples were more satisfied in their marriages.  In fact, recommendations were made in most news reports that couples sleeping separately should seek out solutions for the underlying problems causing the separate beds, e.g. snoring.

    Here is one of the news reports I saw:

    http://abcnews.go.com/GMA/Sleep/sleeping-spouse-solutions-tips-share-bed/story?id=11478838

    I actually saw the report first on the NBC evening news. Here is just a tad of what they spoke of... enjoy!

    http://www.mnn.com/lifestyle/health-well-being/videos/more-married-couples-sleeping-apart

    http://www.msnbc.msn.com/id/38748587

    here are some other articles, not necessarily research...(perhaps I used that term a little loosely here..my bad!)

    http://www.cnn.com/2008/LIVING/personal/09/12/lw.sleep.alone.when.married/

    http://updatednews.ca/?p=30136

     

  • Thank you all for weighing in on the subject. I found it very intriguing! I personally think there is no right or wrong answer here, what works for one marriage may not work for another. It's all in personal choice. Smile

    May you all have a great nights sleep tonight!!

     

  • There have been scientific studies that show women sleep better alone, but men sleep better with a partner. I personally am a light sleeper, so rather than sleep without my sexy hubby I sleep with earplugs, and we got a tempurpedic (best investment ever!) So I can sleep with my husband and actually sleep!
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  • We often sleep separately. My husband often works at night, and he snores like crazy. We've been to a few doctors about it, and tried a few anti-snoring tools, but nothing works. There have been many times in which we've slept separately due to his snoring.

    I would prefer if we could sleep together all the time, but really, I don't know if it's a big deal. When you're asleep, you don't know who's beside you anyway. We usually try to fall asleep together (when he's home) and if he's snoring too much, I'll leave and sleep in the guest bedroom. I don't think our relationship suffers for it. I wouldn't be happier in my marriage sleep deprived from laying beside him awake all night, and numerous doctors have told us they can't fix his snoring, so what else can we do?

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  • We sleep in the same bed. I had surgery 2 years ago and slept on the couch for a week. It was horrible being away from him. He blew up our inflatable mattress and slept in the living room beside the couch to be near me, but not sleeping beside him was terrible.
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