May 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
So a 5k isn't all that much compared to what I was running before the wedding (I was averaging 4.5 miles a workout), but I've slacked off a bit since May and this was my first-ever race. I'm all proud.
Matt ran with me, which was sweet of him because he's so much faster than I am. We finished in 31:30, which we figured was respectable, especially considering the hill we had to run up. Our goal was to not stop or slow to a walk at any point, and we didn't.

Re: AW: 5k!
I don't really follow a program... I just... run. If I'm feeling pretty good at the end of whatever I've been running, I keep going for an extra quarter-mile and make that distance my new usual.
I really want to run a 10k before my next birthday (probably in the spring, since that's when they seem to be). I might have to find some kind of a training program for that.
Thats great Kelly! Congrats!