Atlanta Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
what do you do??
when you have a sore throat??
my throat hurts sooooo bad. i think i should go to the doctor.
Re: what do you do??
1) gargle warm salt water
2) hot tea with lemon and honey (or just hot water with lemon & honey)
3) This is weird, but it helps: rub vicks vapor rub on the bottoms of your feet and put socks on. Sounds crazy but for some reason it works!
OJ.
Also, I've found that exercise helps. When you exercise typically you breathe a little heavier which initially would iritate your throat. However, your body will naturally produce more mucus to combat the soreness. It is usually the last thing that I want to do but it always makes me feel better in the long run.
Hot Toddy. Right before I take a nap or go to bed
http://en.wikipedia.org/wiki/Hot_toddy
Traditional Scottish recipe
Pour a shot of Whisky into a cup or mug, add boiling water to it. Add a spoonful of honey or sugar. Add a half slice of lemon, 2 cloves and, if you have one, a cinnamon stick. leave it is to brew for 3?5 minutes.
I usually just do the whiskey, and hot tea (not hot water) with honey and lemon.
Call me Kat =^..^=
this, even though it is NASTY.
My Shopping Blog
1. Throat spray from the drug store.
2. Hot tea w/honey.
Southeastern Cycling
My Nest Bio and Cycling Advice
Adventures of A Girl and Her Apron
Agreed!! But it tends to really work.
1. Gargle with salt water
2. Peppermint tea
3. Lipton noodle soup
I hope you feel better.
All of this. Or I'll just take a bunch of Nyquil and try to sleep it off.