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non-dairy creamer

What is this stuff?  Is non-dairy creamer : cream like shortening : butter?  Essentially I am asking: How gross should I feel if I put a little in my coffee at work because I have no true dairy products to use?

Re: non-dairy creamer

  • stuff like that grosses me out...like velveeta cheese....
  • It grosses me out too but I use it anyway if I have to make coffee in our break area instead of going to the cafeteria.
  • so i looked it up just because i had to know.  i found an article on chow.com where they interviewed Dennis R. Heldman, PhD, a professor emeritus at the University of Missouri and the principal of Heldman Associates, a consulting company that specializes in food processes.  So these are the ingredients:

    Partially Hydrogenated Soybean/Cottonseed Oil; Palm Oil: Heldman says that these oils are used in place of milk fat. They deliver the creamy texture and some of the rich, fatty flavor of cream.

    Sugar; Corn Syrup; Sodium Stearyl Lactylate*: ?Any sweetness that you pick up in dairy products is from the lactose,? explains Heldman; these ingredients are used to mimic this naturally occurring flavor.

    Sodium Caseinate: This is a milk protein, to give ?flavor and texture,? says Heldman.

    Mono- and Diglycerides: Additional fats to help give the product texture.

    Dipotassium Phosphate: ?I?m making an assumption that this is an ingredient used in lieu of a natural salt that would be in cream,? says Heldman. ?I don?t believe there is any preservative aspect.?

    Carrageenan*: Often referred to on ingredients lists as a ?stabilizer,? Heldman explains that this is an emulsifier that prevents the creamer from separating.

    Natural and Artificial Flavors: Heldman says these final ingredients ?fine-tune the flavor profile to make it palatable.?

     

    ...also, random fact.  they proved on mythbusters that dry non-dairy creamer is wicked flammable.  makes you feel better, huh?


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  • Hmm.  No good news here.  That is a really long ingredient list.  I was really hoping the butter:shortening comparison would work because I have already rationalized that one for myself. 

    It might be time to start buying some little cartons of milk or weaning myself to just sugar.  I only put like a tiny drop of it in anyway but my mouth feels kind of weird and slimy after drinking coffee with it in there so I was starting to get creeped out.

  • It is kind of like shortening: butter... butter is made from real cream and has the saturated fat in it, just like real cream for coffee does. Shortening and non-dairy creamer have partially hydrogenated oils (and a lot of other crap apparently) so they have trans fat instead of saturated fat- equally as bad for you and IMO a little worse since it is not a naturally occurring fat (at least not in the forms that we usually eat it). It doesn't have to say that there's trans fat on the label if it's less than half a gram but anything that says partially hydrogenated oils has trans fat. So in small amounts it's probably not bad but I definitely wouldn't use it!
  • I must live under a rock. I have never heard of such a thing. Unless you mean the powdered stuff? Which I wouldn't personally ever use because it makes me think of powdered milk and that just seems devoid of any nutrition whatsoever!

    I would just bring your own creamer or get a small carton of vanilla soy milk to store in the fridge and use that. 

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