August 2010 Weddings
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I am starting my Married Life Healthy Lifestyle today
I have had the after wedding blues and put on 5 pounds... I am done pouting. I am starting my official Healthy Lifestyle today! Today I will eat under 1200 calories and take a walk during lunch. When I come home I will make squash soup and chicken for dinner! Delish! Wish me luck!
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Re: I am starting my Married Life Healthy Lifestyle today
I'll start today too.
I decided to just weigh in, as I've been completely avoiding it because I've felt so chubby and gross...but it's really not bad.. 144...and wedding day I was 139...so thats not much..(I was more in the 155 range last year...so definately lower than a year ago!)..so perhaps the reason why I feel so gross is inactivity and just eating junk.
my goals are going to be cutting unnecessary take out orders (i work night shift at a hospital, and we order alllllllllllll the time.), eating more balanced meals, and getting at least 30 min of additional exercise per day to start with.
I just want to feel better in my body like i did pre wedding..so if i do in a few months, ill consider this all a success
Mmmm... your dinner sounds yummy. Can I join?
I totally know what you mean, though. I have been trying to eat better and make time for exercising. DH and I have P90X at home, so that's been really nice and I really don't have an excuse for not working out (yet I still seem to make one every now and again). Trying to eat better, too. I also just want to feel good about myself and my figure again.
This post made me feel better! I haven't gained any weight, but I FEEL bad, since I've been a lot more inactive lately. I eat well, and drink water all the time, etc., but I need to up to movement factor...haven't been to a dance class in ages. :-(
Will begin at home regimen of daily exercise and if you girls check in periodically, I may join you :-)