August 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Friday health/diet/fitness check-in
Anyone want to do this?
I have been feeling especially bad this week with diet, the cold weather just makes me crave comfort foods. But I signed up for a pilates book camp next week, so I'm hoping it will help remind me of my body and what I should/shouldn't be eating.
Re: Friday health/diet/fitness check-in
Certainly!
So my goal was to minimize take out food when at work
...this week, we ordered out only once.. and I ordered a healthier option anyways.
Weighed in this AM and am about 3 lbs heavier...but thats because I just did 3 12 hour night shifts in a row so I'm water logging a bit as I always do.
Didn't quite cut it on exercise this week...been exhausted from my work schedule
I'm definitely in! I need a check-in. I ran this week, but not as many times as I was supposed to. H took off Thursday morning, and then convinced me to sleep in instead of getting up and running. It was fun, but now I need to run this weekend to keep up with my plan.
Eating-wise I did alright. I'm not trying to cut down too much, and work has gotten busier, so I just don't have time to eat a ton.
All in all, an ok week, but I can do better next week!
My check-in:
I ate things. Lots of 'em.
And by the end of tomorrow, I'll have run 26 miles this week. 10k next weekend in DC.
Oh I definitely need this! I will be honest - since the wedding, the workouts are lacking. I'm lucky if I exercise once a week, and I'm not eating as well, but I really want to get back into it, because I just feel gross.
I went for a run today - 5k (yep, I'm Canadian), so that felt really good, besides the sore legs and hips that followed. Going to the gym tomorrow to do some upper body as well. Hopefully next Friday I'll have a better report!
I got nice and shapely just after the wedding, and was feeling Really good about myself, and now feel unshapely and lazy.
I need to take my yoga back up again, I need someone to crack the whip and make me do it.