June 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Weekly Work Out Check In
I know some of us have been talking about working out more/eating better. How are we doing with that?
Tell me your:
Short term goal
Long term goal
Here's a great healthy snack recipe to help you! Under 100 Calorie Chili Con Queso Dip I really like the idea of a yummy cheese dip that has under 100 calories per serving (1/4 C = 84 calories!) Dip in some homemade pita chips!
Re: Weekly Work Out Check In
Short term goal - Start doing yoga regularly, starting tonight (it is not techically working out but it is something at least!)
Long term goal - Do cardio 3-5 times a week. My new job has a gym on site so that will make it a lot easier.
Short term goal: work out at least 4 days a week, start doing weight training
Long term goal: reach my goal weight by January
It probably doesn't help that I have been baking cookies like crazy recently.
Short term goal: crossfit at least 3x per week. Today started day 1!
Long term goal: transition to a cleaner way of eating. Crossfit endorses the Paleo diet and Zone but both are a bit too restrictive for me and H so I just want to start eating more whole unprocessed foods.