March 2009 Weddings
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Should I go to the gym today?
I've gone Sunday (cardio only), Monday (cardio +weights), Tues (30-40 min cardio), and yesterday (only 30 min cardio)...
I should be able to go tomorrow and/or Sunday. Should I skip today?
FWIW I have a headache? Should I see if it goes away and maybe go later or is it overkill?
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Re: Should I go to the gym today?
i think you shouuld see if the headache goes away. if it does, hit the gym. if not, take the day off.
of course, i tend to make myself work out when i know i have a chance, because even when i think i'll be able to go other days in the week, something always comes up and i don't get to.
The Sand in My Snow Boots
this. and take it easy and listen to your body.