August 2010 Weddings
Dear Community,

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Friday health/diet/fitness check-in

Anyone have anything to report? 

I was really bad yesterday - stocking candy for Halloween parties this weekend and ate too many pieces. 

But I'm trying to do more fruits and veggies in my meals.  I'm planning on making healthy sweet potato muffins for the weekend.  I've been working out every morning since Tuesday.

Re: Friday health/diet/fitness check-in

  • I've been doing a good job exercising this week. ?But I've been eating way too much! ?Halloween candy isn't helping :) ?I'd like to think the running would counter-act the eating, but that's definitely not the case this week. ?

    Sweet potato muffins sound delicious - will you post the recipe if they turn out to be good?
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  • I had a really crazy week and didn't work out much. Hopefully life will calm down a bit soon.
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  • I did some quick yoga stretches and walked to work everyday except friday, when I had to take the car to run some errands at lunchtime.

    Plus I was more aware of my intake of fruit and vege.  It is so hard to eat 5 a day sometimes!

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  • Terrible week for me.  I've just been so busy that I've had to eat on the run a lot, so it's been grabbing the fastest thing out of the fridge and running out of the house to the next thing.  And tonight's not going to help.  DH and I are making caramel apples and carving pumpkins!  Going to be fun, but not good for my tummy...
  • Ugh... total off week for me... was traveling and am making chocolate fondue with friends tonight!
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  • Bad week for me too - I ate pretty well, but only got one workout in...
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