North Dakota Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Kahtie 41 - C25K
Have you run any since your 5K? If so, did you restart one of the weeks?
I am on week 3 and was scheduled to do my first run yesterday afternoon. Well, I was a little lazy when I got home and then it started raining. We were going out to eat so I found plenty of excuses not to run last night. I set my alarm for 5:30 this morning and was awake around 4 something. Not running was haunting me and that's a big deal. I never ever work out in the mornings. I'm a major biotch normally. But I got up and went out into the cold and ran. I think I'm on crack because it actually felt good.
Re: Kahtie 41 - C25K
I have ran since the race, but it hasn't really been according to the C25K plan. I guess what I've been doing is closest to w5d1, but I haven't been doing any other days of the plan. I think next week (aka, post Turkey Day) I'm going back to week 3 and will follow the plan from there. Once I hit my previous roadblock at w5d3 I'm just going to keep repeating that week until it gets easier before I move on. At least that's my plan for now.
Great job for running in the morning!! I always say I'm going to work out in the morning and I've only done it twice, lol! For me, it's way easier to run in the cold - to a point - so I don't think you're on crack.
Weather here is weird so I've been in the gym. If the rain stops I'd like to get back outside again!
Keep running!
I'll check in with you next week. I plan on running while on vacation in Charlottesville. We shall see how that goes.