Northern California Nesties
Women don't want to hear what men think,
women want to hear what they think, in a deeper voice
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Yet another WW question
I tried Google but I didn't get a clear yes or no answer, so I'm betting you ladies know...
I noticed my oatmeal with flaxseed has both Dietary Fiber (3g) and Soluble Fiber (1g) listed. When adding it, and other foods, to WW in the Fiber field do I include the sum of the two types of fiber or just the dietary fiber?
Oh and I'm betting angela will read this so... THANK YOU for your old WW "tips and tricks" post. 
I saved it months ago and finally joined WW recently. It was incredibly informative and my fingers are crossed that you will grace us with an update after you get comfy with the new program.
Women don't want to hear what men think,
women want to hear what they think, in a deeper voice
Re: Yet another WW question
Aw... You're welcome! I'm glad you're finding helpful (even if only 'sorta' helpful now that there's been a change).
Once I get a handle on the new program, I do plan to re-visit that list and work out new tips/tricks.
As for fiber... You want to use the "Dietary Fiber". Don't add them together.