Hi ladies! I'm back to do Fit Friday!! How did everyone do this week? With the holiday last week, I expect to see some slip ups, and that's ok! Being healthy is good, but living life is a necessity!
Today's Topic...What's your favorite Christmas Cookie and do you have a healthier version of it?
As you can imagine, being in Vegas for a week didn't exactly encourage me to make good eating choices. I've never had so many milkshakes in my life! BUT coming home with a nasty ear infection leaving me not being able to eat sort of counter acted that and I'm at the same weight as I was before I left. I'm hoping I'm well enough to get back to exercising Monday.
As for cookies...not a fan. My DH, however, his a cookie whore!
Re: Fit Friday
I defiantly had some slip ups. With having Thanksgiving and the the OSU tailgate, we somehow ended up with way too many left overs. I ended up with most of the desserts and finally just ended up throwing them out.
I kinda slipped with working out but got back on track this week. I would have to say my favorite cookie and is any cookie
I try to stay away b/c otherwise, I'd like to eat the whole bin, lol. I'm totally a cookie whore
I didn't do too bad. Even with Tgiving. But Timm and I decided to start this weight lifting routine. So that was motivation. Having Timm workout with me totally motivates. He lifts at least twice the weight I do, so I think, "if he can life xxx pounds, then I can so do this measley 45!" And usually I do. there was only one time when I really couldn't do it. I was afraid of dropping the weights on my head. But I did complete the set. Go me!
I think my weight watchers points are too many. I can't eat that many, even with their new system of higher points, if I tried. I have to figure out how to recalculate.
i've been MIA a ton lately, BUT - I've lost 8 of the 10 lbs i packed on over the past year, so i'm pretty happy! Thanksgiving was kind of easy for me - I had zero dessert. none. i was fairly proud of myself.
my fav cookie recipe ....yummy fudge bars. i'm not sure if that's really their name, but that's what they've been called in my home for always. we eliminate the coconut and add m&ms instead of choc chips. not really a very healthy option for these bad boys.