July 2010 Weddings
kaynix21
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Questions about health and vitamins...
Do you take any?
Do you take anything for calcium?
Do you drink milk?
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Re: Questions about health and vitamins...
Do you take any? Not right now, I have some at home but I just haven't gotten it together to bring them in to work where it's easier to remember to take them. I need to get a new bottle of multivitamin and I have vitamin D and fish oil at home.
Do you take anything for calcium? When I took vitamins before, I took a multivitamin and a calcium supplement
Do you drink milk? no, but I should. I used to drink milk every night with dinner when I was a kid.
Do
Do you take any? nope
Do you take anything for calcium? no supplements. I take things like spinach, kale, strawberries, bananas, nuts, etc! XD
Do you drink milk? nope, no dairy.
Do you take any? I try to take a Women's One-A-Day per day.
Do you take anything for calcium? Before our wedding, I was taking a Calcium plus Vitamin D supplement in addition to the multi-vitamin. I would like to start taking it again.
Do you drink milk? Not as often as I know I should. I try to have a good amount of dairy per day, though. If not milk, then yogurt or cheese. It's important!I have a friend in her twenties who was tested at having the bones of an old woman already. Her back already looks hunched. It's scary stuff. We ladies really need to be conscious of our health!
Do you take any? Yes, the Centrum Performance Multivitamin
I want to take a different one though, everytime I take it I get a stomach ache from it
no matter if I take it before I eat, during eating, or after eating
Do you take anything for calcium? no
Do you drink milk? yes, I'll either have cereal and drink the milk from that or if I'm having something else I'll have a glass of milk with it
Do you take anything? Yes I take a Iron supplement and biotin
Do you take anything for calcium? not lately
Do you drink milk? a few times a week with my coffee, or cereal
Do you take anything? A daily multivitamin
Do you take anything for calcium? No
Do you drink milk? Once in awhile with cereal, but not really.
Do you take anything? a daily vitamin w/o iron
Do you take anything for calcium? just what is in the vitamin
Do you drink milk? yes, almost dailyDo you take anything for calcium? no
Do you drink milk? yes, usually with dinner, unless I'm at work
If anyone has a recommendation for one that doesn't make their stomach hurt, I'm all ears!
July 10, 2010 Best. Day. Of. Life.