September 2008 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
President's challenge??
What would I log as my activity for doing 6 week 6 pack from Jilllian. I do squats, different ab exercises, a little bit of cardio, etc. I just don't know what to put it under.
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Re: President's challenge??
I'd count most of it as weight lifting (use circuit) and the time that you do it
What is the cardio like? Depending I'd use calistenics (and choose the correct intensity) that will most likely be the correct choice.