Northern California Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
New workout DVD that I like
is by Jillian, called "yoga meltdown". Okay, so the true yogis out there would have their blood curdling if they heard "rep it out" or "stick it" coming from their yoga instructor but all in all, it gets my heart rate up, I sweat, It's definitely still yoga and it only takes 30 minutes of my day. All in all, I'd say it is a 5 star accomplishment finding this new work out.
Warning
No formatter is installed for the format bbhtml
Re: New workout DVD that I like
hm...interesting.
have you seen that Yoga Journal is doing a 21 day challenge? http://21daychallenge.yogajournal.com/
in case you want to mix it up
Wow, cool, I signed up, it sounds cool.
Yeah, I think that was actually my wake-up call that I needed more variety in my exercise routine! I've been doing Crossfit since May. The workout changes every day, but different forms of exercise are still important for overall fitness.