North Dakota Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
C25K
Whose done it, doing it... talk to me. I've started running/jogging and I think I could use a push...
Re: C25K
I started it & have gotten half way through it twice. Each time we go on vacation, I get off track for about a month or so & then I have to start again.
This last time, I was up to week 6 (I think) when we went on our cruise for Thanksgiving. & now I haven't done it since we've been back, so it's been over a month. I want to get back into it again & actually finish this time!
I'm not going to lie, it's tough. But it definitely pays off if you stick with it. I was doing the series a little slower than what they tell you to do. I would do 2 weeks with some sets before I could advance to the next week-but as long as you are doing it 3x a week, I don't think it really matters how long it takes you to get there.
Good Luck!
My Planning Bio! Married Photos! My Blog!
{Blog: Adventures of AlaskanAlison}
I'm doing it now. I'm on week 4. Actually, I'm supossed to start week 4 tomorrow, but I might have to do a repeat of the last day of week 3 since I took a couple days off.
So far it's not too terrible, but week 4 is where you increase running from 9 mins to 16 mins and increase increments from 1.5/3 mins to 3/5 mins... so I think it will be a bit harder.
I for an iphone app, and am totally glad I spent the $2 or whatever it was. I can listen to my own music, it keeps track of what day I'm on, and it tells me when to run/walk. I love it!
Good luck!
Meghan and Jonny- Puerto Vallarta, Mexico - May 1, 2010
Planning Bio My Blog
No i phone
. Unless Verizon makes the announcement soon atleast... Wonder if it's available for a droid since that's my other choice when I upgrade.
Do you ladies do your running outside or on a treadmill??
Cristina, they have the C25k app for the Droid. it's in your Market (of coure). I have it. It's great.......honestly, I only went thru week 1. But it's a great app.
Amazing NEW Blog :: Bio :: Current KK List
Created by MyFitnessPal - Free Calorie Counter
I'm doing this program. This is my second time because the first time I stepped off the sidewalk wrong and injured my ankle. After that I became extremely lazy. Currently I'm on Week 5. I did take the past week off and will be back at it tomorrow. If you have an iPod you cal also download the app to that. I run only outside because we don't belong to a gym. I'm not going to lie, I am wuss when it comes to the weather. Being properly dressed helps a ton.
Good luck and if you have any questions, let me know. Don't be too hard on yourself if you have to repeat a workout and don't make it all the way through one. This isn't a competition and just take your time.
Meghan and Jonny- Puerto Vallarta, Mexico - May 1, 2010
Planning Bio My Blog
i'm doing it right now - although i was sidetracked by my trip to jacksonville for NYE and now i have a horrendous cold. anywho, i love it and i have the app to my iphone, too. currently i've only run on the treadmill but i will start running outside soon since my first 5k is in february and it will be cold regardless.
i'm running a 5k, 10k, 10 miler and a mini feb - april. so if you have bigger aspirations once you've completed the 5k, they have apps to take you on up to a 10k and whatnot.
and good for you! hope you love it.
Same here, I get to week 5 or 6 and then something comes up. Love the app. I just restarted it this week.