April 2010 Weddings
Dear Community,
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McDonalds Premium Southwest Salad.....
Is only 3 WW points if you get it without chicken!!!

Of course that's probably without dressing too, but luckily I eat my dressing on the side by dipping my fork in it before taking a bite. I think I found a new salad favorite - who needs chicken...this stuff is awesome!!!
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Re: McDonalds Premium Southwest Salad.....
Good news!!!! I was very dismayed to find out that my favorite greek salad at Panera (so delish!!) was 11 points!!!!! WTF!!
Salads can be deceiving!
They sure can! And here we are ordering salads to try and keep the calories down but lo and behold....!!! The oriental chicken salad at Applebee's is one of the unhealthiest salads in the restaurant biz - and I love that stuff! It's like 1400 calorires!!! BTW anything from Panera is 9-13 points, so it seems!
I can't get over what we think is healthy is actually fattening as hell! And who wants to order anything plain as can be?? My thing now is trying to pair a salad with all my meals, and if the salad is the main dish I'll do a cup of chicken noodle or tomato soup with it. It seems to be working so far!
Sighhhh...i miss croutons