North Dakota Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Fit friday
I'm late sorry! So how did everyone do this week? Ant losers? Even if you aren't a loser this week, next week will be better! This week's question... What's your fav low cal/ healthy dessert?
I worked out 4 days this week. Its my first week back since being sick. Today was my first hit of cardio and it landed me into a coughing fit so I'll wait another week before trying again. My eating sucked as I'm pms city and don't care! Oh well!
Re: Fit friday
I don't think I lost any weight this week but that isn't my number one goal right now. I have to run today to get in my final workout of the week. So far, so good on the running - see post below.
As far as low calorie desserts - DH makes a vanilla bean shortbread cookie that is really good. I also love Greek yogurt with a small amount of granola on top.
I haven't started working out yet but my eating was really good! With the exception of last night. I ate a loaf of bread I think. Fresh bread is my #1 weakness. Only lost a half of pound and I'm a little disappointed but hopefully next week will be better.
For a low cal desert - fresh fruit is usually my choice.
Old, married hag partaking here cause I'm bored and perusing the boards...;)
I was anti exercise this week- I did it all through Christmas and NYE and promptly took a week off.
As for my favourite low cal dessert- if I am eating dessert, I want something decadent and will indulge but if I'm going with healthy I will have the odd homemade protein pop (chocolate) made with soy milk and berries or I'll make an espresso granita.
I worked out 6 days this week. Sun-Weds then Fri-Sat. Only about 30-45 mins each time.
My eating was okay. It could have been better for sure.
I'm a huge fan of frozen yogurt (fat free or practically). You can eat a decent amount for lower calories. Other than that, I will sometimes make cookies. But I'll only cook enough for that moment (so say 2 for me and 4 for DH)... otherwise I'll eat them all.
Low cal... I love fruit with a little bit of cool whip.
Meghan and Jonny- Puerto Vallarta, Mexico - May 1, 2010
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