Caribbean Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
You're welcome.

"Once I got a bath bomb that, once exploded, filled the tub with confetti. Little sharp metallic pieces of confetti. The product description said nothing about confetti. Oh look, there's a tiny, sharp metallic blue star stabbing me in the labia. HOW RELAXING. " - NoisyPenguin
Re: KEGELS
"Once I got a bath bomb that, once exploded, filled the tub with confetti. Little sharp metallic pieces of confetti. The product description said nothing about confetti. Oh look, there's a tiny, sharp metallic blue star stabbing me in the labia. HOW RELAXING. " - NoisyPenguin
I need to start doing these more often.
There is no wrong way to do them, right? I mean, it's just squeeze and hold.
I guess this is the one pro for a c-section . . .
:::does Kegels anyway:::
"That chick wins at Penises, for sure." -- Fenton
If we could make this sticky i'd have a vag of steel.
i could have found a better way to phrase that.
I think the phrasing is perfect. PERFECT.
Thanks for the reminder! I had such a long commute this morning I actually did them in the car.
As to whether there's a right way to do them, you're supposed to feel the muscles pull up, not down.
My butthole is like a steel trap. Is it still called Kegels if you don't have a vag and are just doing hiney kegels? Is it called something else? And if it is, what is it called? Bungels?
3 out of 4 dead babies agree! pepsi is better than coke! - EdithBouvierBeale
Lordy. Grow some balls and stop lurking. It's like stealing from the internet. Jesuschrist. -- AudreyHorne
I hate love and marriage. I got married so I could destroy these things from the inside. - NoisyPenguin
It's a good thing my circle of trust is as giant as my vagina. That only leaves a couple people out. - Cali