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KEGELS

HezzerlahHezzerlah
in Caribbean Nesties
Just in case you're not scrolling down...
Work it, sisters!
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Re: KEGELS

  • ftnupsftnups
    I have been instructed post op to wink my sphincter. Like kegels for my bottom. I'm a sphincter winker.
    image Guess who?
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  • CaliopeSpidrmanCaliopeSpidrman
    I love these reminder posts.  Even if I'm doing them totally wrong, at least I'm strengthening something. 
    image
    "That chick wins at Penises, for sure." -- Fenton
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  • KayRIKayRI
    I immediately started clenching.
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  • ftnupsftnups
    Hezz I owe you addresses! I was having my bottom surgerized yesterday, and I'm all vicodin'd at this point but we will get all of that for you asap!
    image Guess who?
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  • HezzerlahHezzerlah
    No worries, lady! As soon as you get them to me I'll print them up and pop everything in the mail from here so they'll still go out on time.
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  • _Fenton_Fenton
    Fitty, how did your ass job go yesterday? Is there a post about it I missed? (will scrolly now)
    image
    "As of page 2 this might be the most boring argument ever. It's making me long for Rape Day." - Mouse
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  • tastyburgertastyburger

    my husband thanks you.

    LOLing at Fitty "winking."

    image
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  • ftnupsftnups
    It went really well, thanks! Painful but I got my trusty bottle vicodin to help me along the way. The best part of the day was when the objectively hot anesthesiologist came over to discuss my sphincter with me.
    image Guess who?
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  • lindsaylllindsayll

    imageftnups:
    I have been instructed post op to wink my sphincter. Like kegels for my bottom. I'm a sphincter winker.

    Based on the trial I just ran at my desk, I'm not sure how you do one and not the other.  Seems like pelvic floor flexing makes everything wink, and I don't even have a vaganus.

    image
    Mucho likes purple nails and purple cupcakes
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  • wingedbridewingedbride
    now I am clenching and winking all at once.
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  • ftnupsftnups
    Hm. I just winked and it didn't make me do a kegel. But I'm hurting pretty good down there so I can't really give the whole area a big ol' clench.
    image Guess who?
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  • CaliopeSpidrmanCaliopeSpidrman
    This discussion has me pretty convinced I'm doing this wrong.
    image
    "That chick wins at Penises, for sure." -- Fenton
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  • KristenBtobeKristenBtobe
    Cali, you need one of those kegel dumbbell things.
    image Ready to rumble.
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  • KayRIKayRI
    I can wink and not do a Kegel, but I can't do a Kegel and not wink.
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  • noisy_penguinnoisy_penguin
    imagelindsayll:

    Based on the trial I just ran at my desk, I'm not sure how you do one and not the other.  Seems like pelvic floor flexing makes everything wink, and I don't even have a vaganus.

    I'm the same way. Maybe that's just how we're made in Washington.

    image

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  • Meegs10.13.06Meegs10.13.06

    imageKayRI:
    I can wink and not do a Kegel, but I can't do a Kegel and not wink.

    I'm in this boat... maybe its an East Coast thing.

    As an aside, as soon as I read the subject line on these posts my lady parts start spontaneously squeezing. Its like I have no control over it. 


    image
    Maybe I don't have a heightened sense of smell, but I've never smelled any vagina on my pants. -- TSD

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