West Coast Florida Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Is anyone taking these in pill form? I started a month+ ago, and forgot to take them (and my other vitamins) and OMG it has done something terrible to my stomach/digestive system. I made sure to start back on the probiotics again this a.m. I don't like feeling this way.
Re: Probiotics
Race PRs {5K-23:55} {10K-48:54} {15K-1:24:30} {13.1-1:53:39} {26.2-4:30:43}
Yeah, it is not fun.
I take OTC PB8. My doc recommended it over Align. Since I'd recently heard so much about Align, it was probably what I would have bought. Doc said Align is just a gussied up version of what has been on the market for years, for more $. However, I read a lot of reviews of people who liked Align but PB8 did a number on their system, and vice versa. I think it's just personal preference/GI tolerance, really.
::sigh:: Being an adult and taking care of myself is tiring most days.