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WW Weekly Check in
How have you been ladies? I'll be weighing in a little while. I'm not too hopefull with the gain the last couple of weeks. I've been trying to think of what the difference has been the first 2 weeks compared to the most recent 2 weeks. Tracking was one, and I was eating a lot more fruit the first couple weeks. I am going to try to eat a lot more fruit this coming week and see if it makes a difference.
I do have a WW friendly recommendation. Costco sells this pre-made Chicken Tortilla Soup that is 3 pts plus per cup. It's just heat and serve. I added some hominy because I love hominy. Great soup when you're in a hurry and want something yummy quickly.
ETA: Lost 3lbs which is pretty much the weight I gained the last two weeks. Total weight loss 5.2.
Re: WW Weekly Check in
Lost another pound, despite bad eating! I have a personal trainer now and love her.
Also, she re-did my body fat %, and I lost 1.5% body fat in a week and a half. So I'm up 1 pound in muscle. I've lost 2 inches on my waist as well! And an inch off my hips. So excited. I'm in my next smaller pants today. So I'm officially almost a 10 again! YAY!
Congrats angelaggie and nessia!
I lost .2 of a pound for three pounds total. Meh. I tracked, and used less than half my weeklies and went to the gym for my c25k at least three days. (I'm on week 4 now, so I was doing a lot of jogging.)
I think part of the problem was that last week I ate more sugary foods and more sodium-filled foods like canned soups and veggies. Also, I had more breads and stuff. Perhaps it was too much of a good thing.
Question: Do any of you have a favorite weigh in receptionist? The last two times I weighed in I happened to get the same receptionist. She was really friendly and congratulated me on my losses. This time, I got a different receptionist and she didn't say anything to me when I stepped up and and just put my card on the counter when I was done and started talking to one of the other receptionists. That plus the teensy loss got me pretty down. Would it be weird to just wait for the nice lady from now on?