Northern California Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
runners: Achillies Tendonitis?
I have achilies tendonitis =( Anyone else? I'm just about the most inflexible person in the world, no joke. I'm trying to take care of it, and I'd like to know what you girls do. I have been trying to stretch it three times a day, more intensely before and after a workout. I have also starting icing it. Is there an intense stretching routine I can get into? My left ALWAYS feels sooo tight. I just don't want a serious injury. I have come to injoy running
Multiple IVFs=TWINS! Due FEB 5, 2012!!
Born @33W4D
Re: runners: Achillies Tendonitis?
IUI #1 10/12/11 (Bravelle + HCG + Prometrium & acupuncture) = 10/26 BFP! Beta #1=250, Beta #2= 615. 1st u/s 11/8.
This. Husband had it. Also, get yourself some REALLY good daily inserts for your shoes (I like superfeet) and make sure you stretch it really well.