October 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Abs Diet?
I've seen posters at Borders for the Abs Diet book and got an email about trying it for free online for 30-days.
Has anyone heard of or looked into this?
I've never been a dieter, but I can't seem to get rid of the junk on my belly to reveal the fabulous abs that are under there. Haha.
If not, do you have any ab excercises you love?
Re: Abs Diet?
Ugh. Abs, or the lack of Abs, is my torture. I don't care how "thin" I get, I still don't have a toned tummy.
I'll be watching this post in hopes someone has a miracle out there!
I am in the same boat. Even when I am at my skinniest my tummy is gross! Miracles wanted!!!
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I'm a strong believer that diet are just a temporary fix and you'll undo everything it gave you as soon as you go off of it.
Instead, I would try doing exercises - crunches, leg lifts, crunch n punch (do a crunch, punch with your right arm across ur body, then do another crunch and do the other arm), and reverse crunches (lie ony your back, legs out. bring them to your chest and bend them, then slowly put them back out straight parallel to the floor).
I've had issues with my tummy too, and I was being really good about doing ab exercises before the wedding and I saw definition. as soon as I stopped tho it all went away.
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