Austin Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Weekly Weight Loss Check in
Hey Ladies! I'm having to skip this weeks WW meeting but I think I stayed the same. I REALLY need to get to the gym. Someone once told me the hardest part of working out is getting to the gym and that is so right! I've been a lot more active in general though so that's good. I've come to realize I feel better in general when I eat better. How did everyone else do?
Re: Weekly Weight Loss Check in
I lost 1.4 again this week. After last week's disappointment, I'm really glad. I ate more of my weekly points than usual, but I also earned more activity points for my jogging.
I can't believe that I actually lost 1.2 this week! I know not how, since as I said in a previous post, I virtually ate my way through NYC last week. My best guess is that all the walking balanced the food intake. And I did not snack at all; I had time only for my three meals each day.
I started going to yoga again this week. It was something that I really liked doing, but I stopped a few months ago because of the time commitment. I know that yoga doesn't do anything for cardio (unless you go to the power yoga classes, but I would die in one of those), but it does inspire me to want to put less junk food into my body.
I've been putting off joining in, but I figured I would do it to hopefully make me more accountable. My goal is more to get healthier than to really lose weight, however, I would like to lose around 5-10 pounds depending on the day.
I have still been doing relatively well going to the gym. But my biggest hurdle is eating. I love carbs - pretty much in any form. I'm trying to cut back some, its just so hard because my body seems to actually crave bad stuff lol.
You are completely right nessia - getting to the gym is definitely the hard part. Do you maybe know anyone that has a membership where you do that could be an accountability partner? A friend of mine and I both actually joined 24 hour together for and I have kinda been that person for her and her for me as well.
Good job guys!
I gained but I expected that. I think most of you saw my post yesterday so that pretty much sums it up for me.
I have a membership at the Fitness 19 on 79. If any of you go there, maybe we could partner up.
I gained .2 lbs... but on a positive note I started week 3 of c25k and it was a breeze! Ive been pushing my cardio by adding 20-30 min of elyptical afterwards. Which I think is helping the stamina.
I think I need to put my self into a bubble with pre-portioned food for the day. Grrrr!
I just started WW and my first week ends this Saturday. I'll post back with the good (or bad) news
Good luck ladies!
I would like to join in for the next week. This past few weeks had been crazy busy, working lots of hours at a carzy shift, too.
My goal is to lose 2lbs next week.