Minneapolis/St. Paul Nesties
Dear Community,

Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.

If you have questions about this, please email help@theknot.com.

Thank you.

Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.

Classes @ Gold's Gym

H and I just joined yesterday.  Any other members on here that take the classes?  Are the Body (flow, attack, combat, etc.) classes difficult? I'm a bit intimidated because I've never taken classes like these before. 
Baby Birthday Ticker Ticker

Re: Classes @ Gold's Gym

  • I can't speak for Gold's specifically, but I do Body Flow at the Y and it is totally not intimidating. It is really easy to catch on and there are a wide variety of people who do the class.
    Anniversary BabyFruit Ticker
  • I'm a bit late on this, but I joined Gold's back in December when the gym I was going to for 7yrs closed their child care. I've only been able to take a spinning class at Gold's because of my schedule but it was so much fun and I had a lady next to me who helped explain some of what the instructor was saying/doing so I could keep up. I've been wanting to try other classes but between work and my kids school schedules it's been hard to make classes.
    imageimage

    9/24/2011 Plymouth Firefighters 5k: 47:13
    11/12/2011 Diva Dash 5k: 45:45
    5/5/2012 STEM school 5k TBD Coming up in 2012:
    6/10/2012 Walk to Remember SIDS foundation 5k
    (in memory of a sweet baby boy)
    11/10/2012 Diva Dash 5k
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