Oklahoma Nesties
BoyMom21
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Sleep Poll
Do you have trouble sleeping at night?
How many times do you wake up to use the bathroom?
Do you take anything to help you sleep?
Any sleepwalkers in your family?
What's your bedtime routine?
What time do you go to bed and wake up usually?
Re: Sleep Poll
Do you have trouble sleeping at night? It depends. I go through phases. Sometimes I will lay in bed for 4 hours before I fall asleep and other times I don't even remember my head hitting the pillow before I'm out. Regardless of how easy it was to fall asleep, I wake up 5-10 times each night.
How many times do you wake up to use the bathroom? 0
Do you take anything to help you sleep? When I need it, I will take an Equate brand sleeping pill.
Any sleepwalkers in your family? My sister and I are big time sleepwalkers and sleeptalkers. H tells me I talk all night long. My dad sleepwalked pretty bad too.
What's your bedtime routine? I always take my showers at night, dry my hair, pee, and then go to bed.
What time do you go to bed and wake up usually? I go to bed at 10, fall asleep whenever it happens, and wake up at 6:30.
Do you have trouble sleeping at night? I haven't slept an entire night since mid January. Normally, I am fine.
How many times do you wake up to use the bathroom? 0
Do you take anything to help you sleep? No.
Any sleepwalkers in your family? No
What's your bedtime routine? contacts out, brush teeth, go to sleep.
What time do you go to bed and wake up usually? 10:30 and 6:30
Do you have trouble sleeping at night? Yes. Ever since I was a teenager. I have trouble both falling asleep and staying asleep.
How many times do you wake up to use the bathroom? 0-1.
Do you take anything to help you sleep? Yes. This is what I'm really worried about with pregnancy--not being able to take anything.
Any sleepwalkers in your family? No.
What's your bedtime routine? Around 8:45, drink chamomile tea and have snack. Take a bath, brush teeth, etc. btwn 9:15-9:30. Get in bed around 9:45, and read.
What time do you go to bed and wake up usually? Ideally, I fall asleep by 10:15 and wake up a little before 6.How many times do you wake up to use the bathroom? Once
Do you take anything to help you sleep? Equate sleeping pill
Any sleepwalkers in your family? Nope
What's your bedtime routine? PJs on, brush teeth, wash face, lotion face, take sleeping pill and make myself a water for overnight, watch TV, go to bed.
What time do you go to bed and wake up usually? sleep around 10:30 and up around 7:30.
Do you have trouble sleeping at night? Not usually. Most nights, once I decide to sleep, I'm asleep within just a few minutes. Sometimes I have "Sunday night insomnia," meaning, I feel like the sooner I fall asleep, the sooner it's Monday!
How many times do you wake up to use the bathroom? Once, maybe.
Do you take anything to help you sleep? Not usually. There was a time when H was in law school and I would be home alone a lot, and had a hard time falling asleep, so I had some Unisom on hand. Haven't used it in years.
Any sleepwalkers in your family? Both my sister and me did this quite a bit growing up. I would have entire conversations with my mom. This continued through just about a year and a half ago. I don't believe I have sleepwalked after moving in this house. I also used to have night terrors as an adult, and haven't had them since I moved here, either. It's really strange.
What's your bedtime routine? Brush, floss teeth, change into whatever I'm wearing (if necessary), watch a little American Dad or Family Guy on Adult Swim, then sleep. I sometimes fall asleep watching a show. I find the white noise comforting (leftover habit from living alone for awhile). H and I rarely go to bed at the same time.
What time do you go to bed and wake up usually? Weeknights, I'm usually asleep by 10, up at 5:45. Weekends, sometimes I'll stay up a little later, or a lot later if we're doing something (like tonight I have a bday party to go to), but am up by 7 or 8 at the latest.Do you have trouble sleeping at night?
Sometimes. It seems when I do have trouble, I have trouble several nights in a row. And, it also depends on what's been going on during the day. Typically, I can pop some Tylenol PM or Advil PM and it makes it so much easier.
How many times do you wake up to use the bathroom?
Usually, none.
Do you take anything to help you sleep?
The occasional Tylenol/Advil PM.
Any sleepwalkers in your family?
I don't think so.
What's your bedtime routine?
I usually head to bed around 10ish. Brush my teeth, wash my face, crash out.
What time do you go to bed and wake up usually?
To bed around 10... wake up around 6.
Do you have trouble sleeping at night? Not usually
How many times do you wake up to use the bathroom? 1-2 times (usually once for me in the middle of the night and once for the dog around 7am)
Do you take anything to help you sleep? no
Any sleepwalkers in your family? no
What's your bedtime routine? Watch a couple of episodes of Bones, then drift off
What time do you go to bed and wake up usually? bed 2-3am; wake 11am-1. I have an 11am class TR this semester, though, so I get up at 9 on those mornings and take a nap when I come home from school usually.
Do you have trouble sleeping at night? not usually, unless I've been on vacation and oversleeping the previous few mights
How many times do you wake up to use the bathroom? none
Do you take anything to help you sleep? no
Any sleepwalkers in your family? no, though sometimes my dad sleep talks
What's your bedtime routine? let the dogs out/back in, brush teeth, take out contacts, wash face, set alarm, give dogs bedtime treat, put on pjs, climb into bed
What time do you go to bed and wake up usually? weekdays I try to go to bed by 10:30 and my alarm goes off at 6:30, weekends I usually stay up till midnight and wake up sometime between 11am-1pmDo you have trouble sleeping at night? During the week, no. During the weekend, yes [which is why I'm answering this poll at 1am].
How many times do you wake up to use the bathroom? Maybe once. Most nights, I don't.
Do you take anything to help you sleep? Nope. I'll consider it once H and I are in CO together...but with it being just me and JJ, I'm too afraid to take sleeping meds and sleep through an emergency of some sort. Being a light sleeper allows me to make sure JJ's OK, especially since we've been dealing with breathing issues.
Any sleepwalkers in your family? Nope.
What's your bedtime routine? During the week, it's the same as JJ's: we change, brush our teeth, read a book and crash. During the weekend, I can usually stay up a few more hours after he falls asleep...so I use that time to catch up on things. Then I watch some SportsCenter, read or write in my journal, talk to H and fall asleep.
What time do you go to bed and wake up usually? During the week: Usually up by 6:30am; out by 9:30pm. During the weekend: Usually up by 7:30am [sometimes 8am if JJ sleeps in]; out by midnight or 1am.Do you have trouble sleeping at night? Only when I'm stressed out or if I'm anxious about an event happening the next day.
How many times do you wake up to use the bathroom? None
Do you take anything to help you sleep? No
Any sleepwalkers in your family? No
What's your bedtime routine? wash my face, brush my teeth, sometimes read, go to sleep
What time do you go to bed and wake up usually? I go to bed anywhere between 10:00 and 1:00 and I wake up between 7:00 and 9:00. It depends on the day, what classes I have, and what my work schedule is.
Kaylee & Cole 06.14.08
8/6/11 First 5k! OG&E Expo Run 34:47
9/3/11 Brookhaven Run 5k 34:18
9/17/11 Healthy Sooners Fun Run 5k 33:38
10/15/11 Susan G. Komen Race for the Cure 33:31
10/29/11 Monster Dash 5k 32:06 PR!
11/11/11 Veteran's Day Run 11k in Dallas 1:13:15 Instant PR!
1/28/12 Texas Half Marathon 2:38:03 Instant PR!
3/25/12 Earlywine Dash
Do you have trouble sleeping at night? not usually
How many times do you wake up to use the bathroom? once every now and then
Do you take anything to help you sleep? I haven't in a long time but when I do need something I take Tylenol PM
Any sleepwalkers in your family? My sister was, she used to sleep walk all the time. My mom was afraid she was going to walk out of the house but luckly she never did.
What's your bedtime routine? change into my pj's, take off eye make-up, wash my face, brush my teeth, moisturise my face, plug in my phone, go to bed watch TV until I fall asleep. C is usually up later than me so he truns off the TV.
What time do you go to bed and wake up usually? Usually in bed anywhere from 9:30-10:30 during the week and up by 6. Weekends just depends if we don't go out we are in bed by midnight and up usually by 9. On Sundays we are now always up by 9 so we can get around and go to church.
Do you have trouble sleeping at night? I am a very light sleeper. I usually ake up frequently in the middle of the night.
How many times do you wake up to use the bathroom? 0
Do you take anything to help you sleep? Yes, if I want to have a full night's sleep then I need to take something. I only take OTC form of sleeping pills. I haven't progressed yet to a perscribed form yet just because I wouldn't want to feel groggy in the mornings.
Any sleepwalkers in your family? Not that I'm aware of
What's your bedtime routine? Take out contacts, wash my face, brush my teeth, put on some type of pjs, watch alittle bit of the news, and then finally fall asleep.
What time do you go to bed and wake up usually? I'm in bed by 10 but don't usually fall asleep until 10:30. Wake up at 5:50 on weekdays.
Do you have trouble sleeping at night? Nope
How many times do you wake up to use the bathroom? 0
Do you take anything to help you sleep? Nope
Any sleepwalkers in your family? Haha. No. That would be interesting though
What's your bedtime routine? Fall asleep watching Grey's with H and then roll into bed. Nice, huh? We're kind of addicted to it right now. Don't tell him I told you he watches it
What time do you go to bed and wake up usually? Usually go to bed around 11-12 and get up about 7:30-8.