Today I ran 4.5 miles. I didn't run the whole way, but at least 80% of it. I ran it with two friends, one of whom I have run with before (K). The whole time, K kept telling me that I had improved so much since the last time she and I ran together. And you know what? I agree with her! I found myself able to talk the whole time! Sometimes it was just one or two words, but still better than the past.
And when we got home, K told DH that I'm a rockstar. I'm so proud of myself!
Now, if you'll excuse me, I'm going to lie on the couch because my legs won't move anymore, and eat lots of food because I'm constantly hungry today.
Re: A little running AW
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Great job, M!!!