May 2008 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
E/E 3/14
B - Toast w/ pb, v8
E - chest & back
B#2 - oatmeal
Lunch - leftovers (some chicken, eggplant & pasta)
Snack - pretzels & hummus
dinner - chicken soup
dessert- not sure yet!
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Re: E/E 3/14
pre-workout: a few crackers and some laughing cow cheese
e: lifting
b: toast w/ pb a chocolate chip cookie and 1/2 c. milk
s: trail mix and a tangerine
l: leftover lasagna
s: veggies and an apple
d: Buffalo tofu sandwiches and salad
S: banana
L: baked potato and cottage cheese
E: treadmill while watching the Bachelor :-)
First weight loss goal - 40lbs... DONE! Second weight loss goal - 17lbs...
B - Wheat bagel w/ cream cheese, french vanilla coffee
L - Chicken salad/lettuce/tomato on spinach wrap, water
D - Pineapple, yogurt, pretzels, water
E - 8 flights of stairs (twice). That's about it.
Bella's Bistro - My Dairy Free Food Blog
I've been BAD!
B: peanut butter on toasted wheat bread
S: a fruit chew
L: rice
S: tooo many doritos
E: insanity tonight
1 piece toast with peanut butter
half a yogurt
5 crackers, 2 oz cheese, 1 small apple
meatloaf, mashed potatoes, lima beans
sitting right around 1500 calories rightnow but i know i will get a snack later.