Des Moines Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
I'm in desperate need of one. I kind of went off the handle this morning after getting clocked in the face with a bucket, on accident. I feel so pmsy lately. Bfing is still playing havoc on them so I never know if one is coming or what, but I feel like it a lot. Any suggestions, or herbs or something I can take to help these moods/irritability?
Re: Chill Pill
My midwife always recommends the book Women's Bodies Women's Wisdom by Christianne Northrup. I bet the Ankeny library would have it.
There are various teas on the market for "mood lifting" -- essentially intended to improve depression-like symptoms. Campbell's has a couple of types ... one is called "Cup of Sunshine." It may be worth a try. Packages state to contact physician if pregnant or breastfeeding.
Aside from a specific suggestion, I find that mornings are my vulnerable times (for moods), and if something irritates me, I'm not as resilient. I think, too, with BF'ing, it is exhausting, so with that and the hormones whacking out, it makes sense why you are feeling this way. Frustrating
I hope the day has improved for you.
I'm sorry
I wonder if part of it is seasonal? The new weather will help, I'm sure. Once you can easily get the boys out and about you will feel a little relief. But if not, there is no shame in reaching out to talk to someone about your stressors.
Married 10.11.08
Baby LJ 05.21.10
TheRookieChef.com