Hudson Valley Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Day 1
I started sparkpeople/babyfit. I signed up a few days ago to learn about the site and tracking food and whatnot. But I am counting today as my official start - so I won't be inputting anything like chocolate chip cookies and a cup of ice cream....
My ultimate goal is 20 lbs. But it says for bf mommas, to expect to lose 1/4 - 1/2 lb per week, so it could take nearly a month to see a change on the scale. I might be in this for a while!
Re: Day 1
well good luck to you! I used to do spark people and maybe i should check it out again.
I use My Fitness Pal both online and on my phone. I can log my food and exercise and it seems to have a lot of the restaurant foods for the chains and such. I was surprised at the selection of food they had for me to add. I do find that it keeps me on track for what I am eating and how much I am eating.
Good luck on your journey! I know first hand just how long and hard it can be.