Austin Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Re: WW check-in
I stayed exactly the same for the last two weeks. Down to the ounce.
(didn't weigh in last week, though).
I have a gym membership - but getting my tail in the door is the issue...
"The House We Built."
A journey of building the dream.
I did too, AND I worked out 6 hours last week....
I hate my body.
The end.
I barely lost this week. It was kind of a let down after last week. Meh.
I experimented with activity points this week. On days I worked out, I usually ate all my daily and activity points (and a little more this weekend thanks to a party). I ended up using only 9 of my weekly points. Even though it didn't seem to do much this week, I'm going to try it next week, but with more weekly points.
I lost 6.4
I hadnt weighed in a couple of weeks. But the last ten days, I have been very strict with not so much my points but what I was eating. Ive been sticking to only filling foods, with maybe a WW ice cream treat every other day. I havent felt deprived and have been keeping 'salads' easily accessible. (fruit salad, and couscous salad this week. ) When I was so successful with WW a couple years ago I did it on the core plan which is only eating the now filling foods, untill your full. And it worked amazingly. So I guess I need to listen to my body.
Awesome! Go you!