Upstate NY Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
If you take a break from working out..
How long is it before you feel like you are losing your endurance, etc?
I had a nice routine going before my DD's birthday party, and then I totally dropped my routine because I was staying up all crazy hours of the night preparing for the party, and then I was sick. By the time I got back into working out, I was struggling.. months of work gone..
Re: If you take a break from working out..
*sigh*
it is discouraging.. I feel so old :P
Nest Bio ~ ~ Baby Food Blog
I don't know if it is just mental, but after a week of no exercise, I always feel a little slower and a little weaker.
Me too!
If i have to take a break for whatever reason, i will at least try and take a quick walk in the evening. It at least helps with my metabolism.