I have a busy day at work tomorrow morning so I thought I'd post early so no one misses the post...
Hey Ladies - How did you do this week? I've included the list from last week...as you post your weight loss I'll update the chart - Good Luck Ladies!!
Again feel free to share any tips, tricks, snacks or healthy habits you found useful this week.
Week 6 (April 15, 2011):
Jmkes - 2lbs lost, 10.8lbs to go Catarntina - 10lbs lost, 20lbs to go LindsMullinix - 8.1lbs lost, 7.9lbs to go MissButters - 1.4lbs lost, 18.6lbs to go Bellaxanthe - 4.5lbs lost, 20.5lbs to go ScarlettDahlia - 5lbs lost, 35lbs to go Baystateapple - 4lbs lost, 36lbs to go Raangoli - 17lbs to go Jnc1113 - 3lbs lost, 7lbs to go Faithhopeinlove - Happily ?gaining? a baby If you?d like to be added to the list either post below, or page me J
Re: Weekly Weight Loss Check In
Do I hear crickets? LOL
I'm stumped here - I think I must have hit a plateau - I'm up a lb. and its not budging - I did SO well this week. I think its time to kick into full force workout mode next week.
This weekend all bets are off - lets be honest, its Easter, and I'm celebrating!
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Birthday week set me back. ) loss this week. I'm not trying very hard though. I think I'm spring weather depressed. We still had snow and it's got me down, which means comfort food.
I'll be better this week - I promise.
10 lbs lost, 20 to go!
I'll probably gain some this week with all my Easter candy lying around the house waiting to be eaten. Can't touch it till after Lent...
Congrats!! You're 1/3 of the way there!!
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1 lb down this week. Not that I've done anything to really help, but I haven't been feeling well at all this week.
0 lbs. down, about -25 to go... haha.
so far, I've gained about 10 lbs. (eeek! scary stuff)... but I can say it's all belly...
Can I join in? I don't have a real specific goal (I'm trying to lose fat, but also gain muscle), but it would probably help to have the additional accountability. I have lost 3 lbs in the last week because I stopped eating like a jerk, and I'm hoping to lose about another 7. Again, that may not happen as I build some muscle, but at least it's something to aim for.
I started Insanity yesterday, and I feel like it's going to kill me! The first day, you do a fit test, and having done some P90x, I thought I was in fairly good shape. Holy crap! I was dripping sweat and shaking. I did the first full workout this morning, and I couldn't keep up. I just popped some ibuprofin because I hurt so much! I'm really excited about it, though, because I loved P90x but wanted more cardio. And Insanity...well, it's cardio, alright!
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