Minneapolis/St. Paul Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
*mac17*
Your response to my post about arthroscopic hip surgery got me a little worried! My doctor hasn't given me any instructions yet other than to walk around and get off crutches, which I did after a day.
What did you do that caused the second tear and the scar tissue? What did your doctor tell you to do/not do? And did you get physical therapy?
I have a follow-up appt in a week so I'm hoping he'll give me more info then.
Re: *mac17*
I'm sorry about concerning you. I did do physical therapy.
I think my tears occurred due to hypermobility and way my body is built. After the first surgery, my surgeon couldn't explain why I wasn't getting any better so I moved on to another surgeon. I think the scar tissue occurred because I continued to have pain so I slowed down.
Keep moving, and do the exercises the therapist gives you. Wishing you the best.