Philadelphia Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
happy runner day!runner news?
hey -
how is everyone's runs going?
if anyone is doing the Philadelphia rock and roll half - there is a sale today for it. 13 dollars off.
i'm signed up for the zoo 5k saturday, though i am experiencing some foot/toe pain that may sideline me. going to Rothmann friday to check it out. internet says bunion or stress fracture or gout.
anyone have experience with that?
Re: happy runner day!runner news?
Hi SD!
I am seriously considering doing a half in the fall...not sure which one though.
I am doing the Warrior Dash next weekend and a local 5K the following weekend. Been working on my speed the past few weeks...so I am hoping to set a new PR at the 5K.
I had foot pain a month before BSR...kinda on the ball of my foot...it was a stress fracture and I was benched for the entire month before the race. I did spinning and yoga (and PT) and the pain eventually didn't bother me too much. Hope it's not that! Good luck...let us know how you make out.
I have been enjoying the Xterra Trail Race series that the mr and signed up for. It is 5 races (3 held on Weds evenings), that increase in distance as the series progresses. So far, we've competed in two 5Ks, next Weds is a 5 miler. I have medaled in both races.
We are also participating in the Media 5 Miler on 6/17 and there is a trail run at the end of the month that is part of the Schuylkill Canal Association's annual Canal Day event.