I know our FB group is hopping, so I'm posting here incase someone missed it!
We are going to start reading 100 days of weight loss as a group. It's supposed to be awesome and you read 2 pages, and reflect in a journal how you feel. I really need this! And I'm sure others can benefit from it. It is going to start June 15th. We will have daily-- or every other day, or weekly check in's or whatever we want (my WW group does it daily)
If you are intrested let me know.. until then buy the book!
http://www.amazon.com/100-Days-Weight-Loss-Successful/dp/0976705702
Re: 100 days of weight loss
Brie's Blog 10.11.08 The Top Shelf Bookshelf
my read shelf: