Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
WDYE on Monday?
Breakfast: 1/8 pie sized slice of spinach/cheddar/ham quiche, 8oz glass of milk
Coffee
Snack: donut
Lunch: Becca inspired me to get Indian; I ate half an order of chicken makhani (which is probably really bad for you; chicken in a tomato cream sauce) w/about 1/2 cup white rice; 2 pieces garlic naan and one somosa (mmm! It's essentially potatoes and veggies in a fried crust)
Snack: 6 large strawberries
Dinner: Chicken ceasar salad, small bag of "Pops" chips (my first time trying, delicious!), 1/3 white choc macadamia nut cookie; water bottle of vodka-lemonade (we were at an outdoor BYOB concert)
Late snack: 1 piece black licorce, 1 vanilla cupcake
Lots of water!
ETA: I rode my bike a total of about 11 miles. I rode downtown to meet DH for a concert and then we rode back together after.
Re: WDYE on Monday?
Didn't have Breakfast.
Lunch had 2 slices of peperoni, sausage, ham pizza and a coke.
No snack.
Dinner- had bowl of cabbage and turkey sausage and 1/2 a glass of red wine.
late night snack had an ice cream bar.
and had lots of water to drink.
Breakfast: 1 cup of granola cereal with 1/2 cup of skim milk
Snack: Cracker sticks w/cheese dip pack
Lunch: A "Fit and Active" (like a Smart One/Lean Cuisine) 5 cheese lasagna meal. And another crakcer stick/cheese dip pack (These are only 2 WW pts so they are my 'go to' salt/crunchy snack)
Dinner: Stir fry...tons of veggies and a 3/4 of a baked chicken breast cut up and mixed in. We opted not to make rice with it and I am glad we didn't because just the veggies and the chicken made me so full.
Snack: A tiny chicken burrito (the kind that are $.39 at Walmart and only 4 inches long) and a handful of BBQ chips.
I feel like I ate a lot yesterday but everything I ate other than the burrito and chips were low cal/points, so I still came in way under my goal for the day.
I drank diet coke in the morning, water throughout the day, diet coke for dinner, and then water the rest of the night.
Breakfast: Raspberry pancakes (my mom was camping near my house and made me breakfast, spoiled!)
Lunch: Went to lunch with mom and sis to discuss wedding details, chicken lo mein and 2 small crab rangoons, water to drink
Dinner: chicken breaded in panko with 1/2 slice of provolone on top and macaroni and corn casserole (which is TERRIBLE for you)
I didn't have any snacks or dessert.
Drank water all day and only 1/2 a cherry pepsi.
Breakfast: 1/2 cup cherries
No Snack
Lunch: 1 cup Celery with fat free ranch
No Snack again
Dinner: Chili's quesadilla explosion salad.. oops
Snack: maybe 1/4 cup of snow caps at the movies
I was visiting with friends and old coworkers yesterday before I drove back home so consequentially my eats were pretty unhealthy.
Breakfast: 2 pieces of french toast w. syrup and butter. 2 eggs scrambled.
Lunch: Veggie sandwich - avacado, cheese, lettuce on whole grain. 1 deviled egg. 1 Smore flavored upcake (it's an upsidedown cupcake, frosted all over).
Dinner: 2 slices pizza, lots of salad w homemade italian.
Water to drink.
No exercising.
bloggity blog
Does this really fill you up? I'd be starving lol
The cherries and celery are usually my snack and I usually have oats and honey bars for breakfast and some kind of grilled chicken for lunch. My tummy felt funny yesterday and I just did not feel like eating. I pretty much forced the cherries and celery down. Normally - this would never have held me over till dinner!
Blog Sale
<a href="http://s582.photobucket.com/albums/ss262/hzswanson/?action=view
Me too!