October 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
WDYE-Wednesday
Breakfast: spinach/ham/cheddar quiche, water
Coffee
Snack #1: donut
Snack #2: slice of banana bread
Lunch: Leftovers of my wrap (grilled buffal chicken, lettuce, tomato, cucumber) and handful of fries
Snack: 1 cup green grapes; 6oz green tea
Dinner: 1 cup cheesy potatoes, 6 oz salmon
Exercise: 4.2 mi in 99F!
Re: WDYE-Wednesday
breakfast - granola and almond milk
snack - pretzels
lunch - soup + salad
snack - twizzler
dinner - vegetarian "hamburger helper" 2 scoops peanut butter ripple ice cream yummm
snack - wasabi peas
water, water, water
no exercise, but I'm feeling a lot better today so hopefully I'll be up to running again tomorrow.
bloggity blog
Breakfast: A sausage and cheese english muffin
Snack: 100 calorie pack
Lunch: "Fit and Active" Chicken Florentine Alfredo meal
Dinner: Homemade french fries and a pulled BBQ chicken sandwich on toast
Snack: A bowl of fruity pebbles and skim milk
Drinks: Water and Diet Pepsi as usual
Breakfast: 4 mini muffins and a mini streudel. Coffee with Almond Joy creamer
Lunch: Chobani Yogurt and bbq lays
Dinner: 2 tuna sandwiches on hamburger rolls. 4 Strawberries and a pickle.
Lots of water all day!
Not a great day for me..
Breakfast: bowl of trix with 1%milk
Snack: vanilla bean frapp from starbucks (yummmmmmmmmmm)
Snack: Sliced apple
Lunch-chicken sandwich w fries
Dinner-Tacos with cheesy chips
Exercise-Walked 3.7 miles and tried drinking a lot of water. had some soda (pepsi) during the day too
Yesterday was not a good day for me.
breakfast- bowl of honey bunches of oats with 1% milk.
snack- a peach
lunch- dollar burger from Mcdonald's, small bag of Cheetos.
no snack
dinner- sonic had the classic burger with mustard and mayo, tots and a strawberry limeade.
snack- and ice cream bar.
lots of water during the day....had no caffeine yesterday which explains this headache i have today...
Keep in mind I was in Disneyland/the airport until 4:30...
DH & I shared a corndog & bag of chips
Then each had an ice cream sundae (mine with 2 cookies).
Shared a large McDonalds fries & Orange HiC
Whopper w/ cheese & fries for dinner.
This is not an everyday thing...but I don't exactly regret it lol.
Blog Sale
<a href="http://s582.photobucket.com/albums/ss262/hzswanson/?action=view
Breakfast: peanut butter toasty crackers
Snack: fun size Hershey bar
Lunch: teriyaki beef with veges and a side salad with balsamic vinaigrette
Snack: Cherry Pepsi
Dinner: Chicken kabobs, grill potatoes and fresh frozen sweet corn
No Dessert.