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WDYE - Monday?
Breakfast - 1/2 sausage, cheddar and bell peppers omelet (leftover from Sunday's breakfast)
Snack - Athenos strawberry greek yogurt, banana
Lunch - 1/2 entree of: brown rice, ginger chicken and broccoli stiry fry
Snack - 1 cup red grapes; 2 pieces (amazing) boxing cheddar cheese
Dinner - small ceasar salad (mixed greens, few croutons, dressing), 4oz burger (with cheese, lettuce, onion, ketchip)
Dessert - half a small chocolate egg (it was from a bag of candy my parents go us in EU. I ate half, like the size of a dime, bc I was surprised to find there were poprocks inside and then it freaked me out and gave the rest to DH.
Exercise: 3.2 mi run; 1 mi walk with Oscar (he was so tired after he couldn't climb the 8 stairs up to our apt, poor guy is just not made to be walked, lol)
Re: WDYE - Monday?
I apparently wasn't hungry yesterday because all I ate was dinner.
Dinner: homemade pizza (chicken, red pepper, mushrooms, and philly cooking creme-Italian herbs and cheese as the sauce)
Dessert: 5 oreos and a glass of milk. YUM!
Ha, yesterday was my birthday, so it got ugly.
Breakfast - cup of Life cereal with 1% milk, and a large vanilla non-fat latte from Peets when I got to work.
Lunch - melted prosciutto and mozzarella sandwich on a baguette with balsalmic vinagrette and fries. With a Coke. (My husband came over and took me to lunch at one of our favorite lunch places.)
Dinner - pizza fondue, with lots of chunks of French bread. Half a bottle of Chianti, half a bottle of prosecco, and a little water to help stay sober.
Dessert - a giant hunk of chocolate mousse cake.
Breakfast: Coconut vanilla yogurt and 2 mini blueberry muffins
Snack: A slice of apple pie...mmmm
Lunch: A "Fit and Active" 5 cheese lasagna meal and a 100 calorie pack
Dinner: A chicken breast in a mexican style mirinade, and some spiral pasta mixed with peppers and a light cheese sauce.
Snack: 2 cheesecake cupcakes...doh! And a handful of cheese cubes. Apparently it was a cheesey and sugary day for me, the two things I typically try to avoid...tisk tisk tisk.
Breakfast: Captain crunch, poored it in the bowl then realized we ran out of milk so I bagged it up and snacked on that at work
Snack: 1 string cheese and a bag of apple slices
Lunch: small turkey sandwich with mustard on wonderbread
Snack: One of those yummy sween n salty nut bars
Another snack: Pita chips
Dinner: Grill marinated (lemon pepper) chicken breast with cheesy noodles and creamed corn
Dessert: I baked some cornbread, had a slice and drizzled honey
I mostly drank water all day but when I got home I made some iced tea and had that with dinner
I was extremely lazy yesterday so I didn't get any excercise in
It was a bad day for me...hardly ate anything...
Mid-morning "snack" - oatmeal cookie our neighbor made for us
Afternoon "snack" - four cheese it crackers (yes, four...not even a handful) and maybe six M&M's
Dinner - pasta with chicken
Drinks - a TON of water...even more than usual!
Megan & Chris