Des Moines Nesties
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Low carb ladies
If you have a smart phone, there is a free south beach diet app that has some recipes. I also have the app lose it on my phone. It tracks weight loss, calories, etc. I like it because you can add your own foods and it saves it, so you don't have to keep inputting it. They also have some name brand foods with calorie count, etc.
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Re: Low carb ladies
Thanks!
MrsReem-feel free to share your recipes!
MrsT-thanks for the tip on the shakes/bread! That was my breakfast tomorrow-not totally yummy but it kept me full :-)