Upstate NY Nesties
wendyj
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Anyone know anything about hot yoga?
I'm trying to get motivated to exercise, and saw that a new place opened up near me that offered hot yoga. Anyone ever done it before? Was it effective? It was kind of pricey, so I won't be doing it too often, but I'd love to break up the typical treadmill and weights that I usually do.
Re: Anyone know anything about hot yoga?
I attend power hot yoga classes a couple of times a month and I love it. That being said, you may want to try out a beginners yoga class before hopping into a hot yoga studio. Although it can be for beginners, in my experience it is hard to just jump into a room that is 110 degrees if you are not used to yoga to begin with.
Anything is worth trying, but you may just want to start out with a beginner class first.