October 2010 Weddings
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Re: WDYETuesday?
Breakfast: Starbucks bacon-gouda sandwich and grande coffee (dead tired from Monday so I bought my bfast so I could sleep in)
Snack: Sprinkled donut (for someone's bday) and banana
Lunch: 1/2 portion of Indian "Chicken Makhani" dish; w/~1 cup white rice, somosa and 1/2 portion of naan
Dinner: leftover 4oz cheeseburger and ~1 cup Anni's mac and cheese
Dessert: leftover oreo ice cream cake; a huge slice!
Exercise: 1 hr bike ride on the lake; it was gorgeous!
Blog Sale
<a href="http://s582.photobucket.com/albums/ss262/hzswanson/?action=view
Exercise - ab and arm exercise
Snack - 1/2 a banana
Breakfast - Kashi Go lean crunch w. almond milk
Snack - Luna protein bar cookie dough flavored
Lunch - Honey peanut butter on white bread, spinach with Italian dressing, pretzels.
Dinner - Random bits of pasta with rosa sauce, enchilada, asian slaw (leftovers, haha)
Dessert - Chinese milk cake thing, chocolate marshmellow ice cream.
I worked hard to eat the calories I'm supposed to (I'm consistently under) yesterday and I felt so overly full. It seems so counter intuitive to eat more to lose weight and fuel properly. blah.
bloggity blog
Breakfast: Two packs of Apple & Cinnamon sugar free instant oatmeal
Lunch: A ham & swiss cheese sandwich on white with honey mustard, a 100 calorie cracker pack and an oatmeal cream pie.
Dinner: A small portion of chicken/noodle casserole and a salad w/ lettuce, tomato, bacon bits, cheese, croutons, and light ranch dressing.
Snack: A couple handfuls of BBQ chips
Breakfast/ lunch: a cherizo burrito and glass of 1% milk
snack: a small bag of jalapeno kettle cooked chips, strawberry Greek yogurt, an 8-oz can of a&w cream soda, and 1 peanut butter cookie. (spread out from 2 pm to about 5:30)
Dinner: albondgias (made it with ground turkey) and a flour tortilla, glass of cinnamon tea. bowl of watermelon.
Dessert: 3 Oreo's and half a glass of milk
lots and lots of water during the day
Cinnamon tea sounds awesome! was it hot or cold? what brand?
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becca
It was warm, normally we have it cold but i had just maid it a little before dinner. the brand is Bigelow its there "cinnamon stick" and what i do is boil the water with a cinnamon stick in it first and once the water has a brownish tint to it i remove it and the pot from the heat and steep about 6 tea bags in it. its so good!