October 2010 Weddings
heathbar10210
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Healthy Recipe Ideas
Hey ladies! DH and I have decided to start eating more healthy and working out so lose some weight. Do you ladies have any good and healthy recommendations/recipes for meals/snacks/desserts? Thanks in advance!
Re: Healthy Recipe Ideas
You may want to check on the health & fitness board too - they have a lot of great ideas over there. but just to get you started... some of my healthy snacks include nuts, wasabi peas, chopped fruit, greek yogurt, hummus w. veggies or crackers, babybel cheess, chopped veggies, grapes and bananas are easy snacks.
read the labels on food that's not organic - be on the look out for anything with high fructose corn syrup or partially hydrogenated soybean/cottonseed/etc oil (these are hidden trans fats). the more you get in the habit of checking ingredients before you buy the faster you'll get at it.
don't forget to let yourself indulge once in a while though - I'd go nuts if I didn't have chocolate or cake sometimes. it's finding a balance that's important.
bloggity blog
Broccoli salad: Chopped broccoli about 2 cups, 1/2 cup of Fat Free plain greek yogurt, 2 tbs. sugar, 1/2 cup crasins, 1/2 cup of sliced almonds or sunflower seeds.
tuna with hummus instead of mayo, chicken salad with greek yogurt and cumin instead of mayo.