July 2009 Weddings
MariaIsMarried
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Planned Eating and Exercise for Wednesday
Goodbye humidity! Yay!! Hope everyone gets some relief! My landlord was in Vancouver last week and said it was even hot up there!
B: Coffee so far! Visalus shake w/chocolate soy milk and fruit
L: Visalus shake w/chocolate soy milk and fruit
Crock Pot General Tso's Chicken
S: I'm budgeting to go to Dairy Queen today. We will walk from Zumba down to DQ and my parents are meeting us (because you know if they go 24 hours without seeing Ella it is a tragedy).
E: Walk with friend/babies, Zumba, walk to Zumba/DQ
Stroller Pushing,Doctor Respecting, Full Time Daycare Paying, Alone Time Appreciating,Boundary Setting Momma
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
What are you looking at?
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
What are you looking at?
Re: Planned Eating and Exercise for Wednesday
B - Cereal, plum
L - Chicken salad, pretzels
D - Bacon pierogi bake, salad
S - Nut bar, ice cream?
E - I'm dragging today so I might opt for a nap instead!
Kate's Recipe Box || Relatively Bookish
B: strawberries
L: not sure, planning to grab something quick from the Fresh Market by my therapist's office since I won't have time for anything else.
E: the 10 block walk to class in 100 degree heat counts, right? I've got a test today too so I'll be doing it in heels.
the wedding | the blog
I had a huge fail at dinner last night, thanks to the restaurant being out of the meal I wanted. I was in such a bad mood all day and then made it even worse by making poor poor choices. According to my scale, I'm now up 2.8 pounds from last week-hopefully some if it is just fluid retention due to the massive amounts of salt I've been eating.
B: Vi-shake and OJ
S: mozzarella stick
L: Vi-shake and light chocolate soy milk
S: popcorn
E: walk the dogs OR do C25K tonight, or maybe both
Goal: drink at least 4 glasses of water today. I only had 2 1/2 yesterday.
B: Fiber One Yogurt
L: 2 scrambled eggs, 1 piece of oat nut bread toast
S: String Cheese
E: Gym this afternoon...probably 30 on the elliptical and 30 on the treadmill
So I'm pretty proud of myself being on vacation... I'm still eating fairly healthy:
B: Continental hotel bfast, instant plain oatmeal with milk, bananas and sweet/n/low for flavoring, one piece of wheat bread with peanut butter (protein) and the remainder of the banana...
L: Fast food - Probably Subway or Jack in the Box... will be low calorie
Snacks: Our road food snacks are wheat thins and chex mix so fairly healthy.... might need to stop for a protein smoothie or beef jerky b/c my protein is low
Exercise: We are staying on an air force base tonight so we're going to hit the gym for an upper body workout and maybe somecardio... I'm so proud of myself!!
What's a Vi shake? I'm so out of the loop.
I just got home from the gym, where I jogged the farthest I've ever gone - 3.33 miles nonstop! I'm sweaty like a greased pig and all I want to do right now is go to bed all day.
I don't know what I'm eating, but for dinner I think I might make a Chinese Chicken Salad. Either that or turkey hot dogs with turkey chili.
http://www.visalus.com/
I do REALLY bad when I'm not on a super structured diet. I know that it is a "lifestyle" change and all that -- but I just can't have too many choices. So basically this is meal replacement shakes for breakfast and lunch, but there are lots of options for add-ins, flavors, etc. So far so good. I'm also tracking my calories and exercise in My Fitness Pal -- which will be helpful if/when I transition to more choice.
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
What are you looking at?