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Shin splints - 1...Ashley - 0
OMG - shin splints took me down today Literally. It was quite embarassing but made me thankful I work out at a small gym with a lot of people I know. The owner is also part owner of DH's store.
So, here I was running on the treadmill making it through my c25k stuff. I was feeling fine. Shins were sore but nothing unusual (they're always sore). I finish my program and start the cool down and BAM. It was the worst pain ever in my life. I couldn't even do the cool down. I had to stop the treadmill and ask Stephen to help me to a chair. Then DH had to come get me.
Again, luckily his store is right behind the gym so he just walked over and drove my car back to his store. He was able to roll out my muscles and that helped but it hurt like no tomorrow.
Shin splints are from satan!
PCOS and Endo
Ovarian drilling and endo removed 1/3/12
BFP - 3/27/12
Beta's 11, 14, 57, 637, 2800
Sono showed no baby and teeny tiny sac. Waiting to M/C naturally.
Re: Shin splints - 1...Ashley - 0
Yikes!!
Hope they get better and you aren't in too much pain.
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Um, wow. You should definitely take it easy for a little while. And lots of ice. And advil.
Be careful!
Gah - I remember getting those when I played soccer [for like, two seasons]. They suck.
I hope you're feeling better today! Definitely take it easy.
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