July 2009 Weddings
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Planned Eating and Exercise for Tuesday
B: Vi Shake w/pineapple (never done this...we'll see..the idea sounds yummy in my head)
L: Vi Shake Chocolate and peanut butter
Actually not sure...
S: Zucchini bread
E: 30 DS, Zumba
Stroller Pushing,Doctor Respecting, Full Time Daycare Paying, Alone Time Appreciating,Boundary Setting Momma
Jenny McCarthy = Former Playmate and MTV host
Pediatrician = Doctor with extensive experience and education on children.
Bumpies = Don't get me started!
I know who I get my health advice from!
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Re: Planned Eating and Exercise for Tuesday
B: nothing yet. after the dentist I'll probably have an english muffin and a cup of earl grey.
L: turkey sandwich and fruit
E: day 2 of the 30DS
the wedding | the blog
B - Yogurt, hot chocolate, oatmeal w/raisins
L - Caprese salad, cornbread
D - Brown sugar balsamic glazed pork loin, grilled zucchini w/ goat cheese and olives, salad
S - Oreos
E - 30DS, Pilates
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B: Vi shake with light chocolate soy milk
L: Vi shake with almond milk and 2 flavor mix ins (strawberry and chocolate)
S: cheddar cheese, pretzels and hommus or popcorn
E: 30DS
Yesterday I was way off for snacks and dinner. I never had my second shake (SHOULD have after my workout, but was being lazy), didn't eat any of the snacks I mentioned (instead had a couple baked lays scoops with salsa) and for dinner had 1 Lean Cuisine pita with spinach and artichoke dip. I was severely lacking in the water dept and really need to step that up if I'm going to be working out. My goal is to actually eat what I put on this post today LOL should be my goal every day, but I need to make sure I'm eating enough and getting enough water!
Oh, you don't know how much I need this post after 3.5 weeks of eating every meal in a restaurant!
B - Greek yogurt and watermelon
L - Cucumber and tomato bread salad, 1 oz of goldfish
S: a plum and some cherries
E: Maybe swimming at my parents', but trying to ease myself back into working out and eating healthy
B - nothing yet. I woke up late and just did the 30DS
L - chicken breast and salad
D - not really sure yet
S - maybe something I still need to think of lol this is my first post on this and I'm not prepared. And I'm on no carb (except veggies) so it's tricky. Just no bread, pasta, sugar.
E - just did the 30 DS (ripped)
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B: I had oatmeal (plain) with raisins for breakfast
E: Went for a swim and soak in the jacuzzi (day off from working out)
Snack: protein bar (zone perfect; fudge graham... yummmmers)
Later morning snack: pretzels and raisins
L: Healthy Choice Steamer (Chicken Marinara with whole wheat pasta)
Dinner/Snack 1: going to happy hour with a friend so will do an early dinner of fried green beans and either chicken lettuce wraps or tacos
E2: Walk on the beach with the dogs - light exercise day
Dinner/Snack 2: Not sure yet, but I'm trying really hard to eat six times a day, maybe a nectarine or small piece of salmon or rice... we'll see
OK I wanted to update this.
B - I had two scrambled eggs with cheese on them
L - I made meatballs for the first time, without breadcrumbs. Pretty yummy!
D - ahi tuna sashimi grade with 3 mushrooms baked with cheese in them
S - cashews, cheese
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