Des Moines Nesties
December29_Brid
member
Dear Community,
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Our tech team has launched updates to The Nest today. As a result of these updates, members of the Nest Community will need to change their password in order to continue participating in the community. In addition, The Nest community member's avatars will be replaced with generic default avatars. If you wish to revert to your original avatar, you will need to re-upload it via The Nest.
If you have questions about this, please email help@theknot.com.
Thank you.
Note: This only affects The Nest's community members and will not affect members on The Bump or The Knot.
Sore knee help!!
Ok, so I have been doing Zumba, P90X and pilates....my knee is now killing me! I do NOT want to see a doctor because it is the knee I have had surgery on already and I never want to go through that again! Is there a wrap or some sort of exercises you have found helpful? It creaks, pops, grinds and feels swollen! I ice 3-4 times a day right now. Thanks :-)
Re: Sore knee help!!