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*blinking*

I remember you talking about some sort of green breakfast smoothie awhile back....would you share the recipe with me?

Thanks! 

Re: *blinking*

  • Yes! It's a green monster smoothie. The basic recipe is:

    1 banana

    1c. milk 

    1-2c. spinach (I use fresh baby spinach, but some people use frozen) 

    1T flax seed 

    I also usually add peanut butter, but it's good without it too. :) You really can't taste the spinach so it's a good way to get in some leafy greens.

  • PEANUT BUTTER! I knew it had some kind of protein in there, but I could not come up with what it was. Yum yum yum. I'll be trying this shortly. Thank you so much!
  • imageBlinkingLight1:

    Yes! It's a green monster smoothie. The basic recipe is:

    1 banana

    1c. milk 

    1-2c. spinach (I use fresh baby spinach, but some people use frozen) 

    1T flax seed 

    I also usually add peanut butter, but it's good without it too. :) You really can't taste the spinach so it's a good way to get in some leafy greens.

    Wait a sec! You don't put ice in it?


    Kaylee & Cole 06.14.08

    8/6/11 First 5k! OG&E Expo Run 34:47
    9/3/11 Brookhaven Run 5k 34:18
    9/17/11 Healthy Sooners Fun Run 5k 33:38
    10/15/11 Susan G. Komen Race for the Cure 33:31
    10/29/11 Monster Dash 5k 32:06 PR!
    11/11/11 Veteran's Day Run 11k in Dallas 1:13:15 Instant PR!
    1/28/12 Texas Half Marathon 2:38:03 Instant PR!
    3/25/12 Earlywine Dash
  • Instead of ice, we put frozen bananas (that we cut up), strawberries, whatever fruit you want. We also add plain yogurt as well. I LOVE this smoothie!!!
  • imageMamaStuckey:
    Instead of ice, we put frozen bananas (that we cut up), strawberries, whatever fruit you want. We also add plain yogurt as well. I LOVE this smoothie!!!

    Maybe we should try it this way. We used the recipe off the website (with ice) and was not impressed! Actually we could only take a couple sips before we dumped it out. Maybe we'll have to change up the recipe a little.


    Kaylee & Cole 06.14.08

    8/6/11 First 5k! OG&E Expo Run 34:47
    9/3/11 Brookhaven Run 5k 34:18
    9/17/11 Healthy Sooners Fun Run 5k 33:38
    10/15/11 Susan G. Komen Race for the Cure 33:31
    10/29/11 Monster Dash 5k 32:06 PR!
    11/11/11 Veteran's Day Run 11k in Dallas 1:13:15 Instant PR!
    1/28/12 Texas Half Marathon 2:38:03 Instant PR!
    3/25/12 Earlywine Dash
  • Sorry.... yes there is ice too. :) if you don't like the taste try less spinach and gradually add more each time you make it as your taste adjusts. Peanut butter helps a lot too.
  • I try blueberries too...never had it with peanut butter....
    No....click me!!!! Cause I'm the wedding bio! Bloggin it up! Prince Charming stole my heart and we rode off on his white horse... "A kiss is a lovely trick designed by nature to stop speech when words become superfluous." -Ingrid Bergman- Lilypie First Birthday tickers Check out my Etsy shop: www.etsy.com/LemonDropDesignShop
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